"Anger is never without a reason, but seldom a good one."
- Benjamin Franklin
"At the core of all anger is a need that is not being fulfilled."
- Marshall B. Rosenberg
"The more anger towards the past you carry in your heart, the less capable you are of loving in the present."
- Barbara De Angelis
"Physiologically, it simply doesn't matter whether your anger is justified or not. The body doesn't make moral judgements about feelings; it just responds."
- Doc Childre and Howard Martin
"Don't hold to anger, hurt or pain. They steal your energy and keep you from love." - Leo Buscaglia
"For every minute you are angry, you lose sixty seconds of happiness." - Ralph Waldo Emerson
"You do not HAVE to be angry just because you have the right to be angry." - Phillip C. McCraw in Life Strategies
"If you are not in control of your anger, anger is controlling you. But you are in control of your choises, so you can Make the choise to get rid of your anger today." - Stefan Hedman
Tilbake til siden om sinnemestring.
Tilbake til terapisiden.
Når du vil bestille en terapitime, eller få mer informasjon om
sinnemestring, kan du ringe Stefan Hedman, tlf. 90 16 62 11.